Smoking is a bad habit. It is one of the most common problems which is killing people. Today, we are going to present some essays and a few lines on smoking. We will also cover the essay on the harmful effects of smoking.
Essay of Smoking
In today’s world; one of the most common problems, that is killing people is smoking. Because of habit, personal issues, or even for fun people gets into the habit of smoking. Nowadays school children are also showing off by smoking cigarettes.
Some people even start to show off. They don’t realize that smoking can cause a serious impact on their health and can even kill them.
Effects of smoking on health
Smoking is very injurious to health. This warning is also printed on the packet of cigarettes very clearly.
But people don’t want to take this warning seriously until anything happens to them. When they realize what have they done; it’s too late.
Tobacco in cigarettes is injurious to health and is the main cause of cancer. Around one-third of cancer around the world occurs due to smoking.
About 1 billion people around the world smoke. These stats are really shocking. These people not only put themselves in danger but also the people around them.
Smoking adversely affects the lungs. It can cause respiratory infection. Long-term smoking can lead to the degradation of senses of taste and smell.
It also influences your physical appearance. It makes your body weak. Smoking makes your teeth yellow.
It also affects your relationship with your loved ones. Overall it is a very bad thing.
Most importantly, it exhibits a habit and it’s a very expensive habit. The addiction to cigarettes is deadly. People should understand this.
How can you quit smoking?
You cannot quit the habit to smoke in a single day. But it’s not true that you can not quit smoking at all. Quitting smoking is not an easy task but if you are determined enough you can do that. Anything is possible if you have enough willpower.
Firstly you should select a date to quit smoking. This is to mentally prepare yourself to quit the habit.
You should use chewing gums or toffees to reduce your cravings. Always take care of your mental health during the process. Book an appointment with the counselor.
Talk to your friends and family members more. The conversation is a great distraction.
Yoga can help a lot if you are determined to quit smoking. Always remember that you just cannot quit smoking in a day. It will be harmful to you too. Try cutting down slowly and steadily give it up altogether.
10 lines on Smoking
- Smoking is very injurious to health.
- Tobacco in cigarettes is injurious to health and is the main cause of cancer.
- About 1 billion people around the world smoke.
- Smoking adversely affects the lungs.
- It can cause respiratory infection.
- It also influences your physical appearance.
- It makes your body weak.
- Smoking makes your teeth yellow.
- It also affects your relationship with your loved ones.
- Smoking is a very bad thing.
Why is smoking good for you?
Scientists have found that smoking can be good in some circumstances but to some extent only. Smoking is a very bad habit that a person could possess.
How to quit smoking?
Quitting smoking is not an easy task but if you are determined enough you can do that. First, you should select a date to quit smoking, and then you should follow the things mentioned above.
Is smoking bad for you?
Yes, smoking is very injurious to health. We have given some adverse effects of smoking above.